RecipeDB

Cooking in progress....

Apple Yum

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0953
Energy (kCal)1078.9
Carbohydrates (g)235.3914
Total fats (g)9.9943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine raisins and amaretto (or almond flavoring) in a bowl. | 2. Microwave athigh 1 1/2 minutes (be sure to use the equal flavoring for the amaretto not. the same amount); drain. | 3. Combine raisins, apple, sugar, flour, and cinnamon in bowl. | 4. Toss well and set aside. | 5. Place 1 phyllo sheet on work surface (keep remaining sheets covered); lightly coat with Pam. | 6. Add remaining sheets on top of each other. | 7. one at a time coating each with Pam in between. | 8. Cover with plastic wrap, press to seal sheets together, throw away plastic. | 9. Spoon apple mixture along 1 long edge of phyllo leaving 2 inches all the way around. | 10. Fold over the short edge to cover 2 to 3 inches of filling. | 11. Starting at the long end, roll up like a jelly roll. | 12. Do not try to roll tightly, the juices need time to expand. | 13. Place sturdel, seam side down, on a jelly-roll coated pan sprayed with pam. | 14. Cut small slits in top of the dough. | 15. Bake at 350 for 35 minutes or until golden. | 16. Serve warm with low fat ice cream or yogurt (included in count). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    amaretto 3 tablespoons - - - -
    granny smith apple 3 cups peeled chopped 189.66 44.5047 1.4388 0.6213
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    purpose flour 3 tablespoons - - - -
    cinnamon 1/4 teaspoon ground - - - -
    phyllo dough 8 sheets thawed 454.48 79.952 10.792 9.12
    vanilla yogurt 2 cups frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition