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Apricot-Cheese Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.0635
Energy (kCal)642.645
Carbohydrates (g)34.7848
Total fats (g)34.0907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place apricots in boiling water; allow to stand 10 minutes. | 2. Drain thoroughly. | 3. Combine drained apricots and cheese in a food processor or blender; blend until smooth. | 4. Store, covered, in refrigerator. | 5. Use as an alternative to butter for toast, bagels, pancakes and waffles. | 6. You can substitute any other dried fruit that you like. | 7. You may also want to add cinnamon, nutmeg or vanilla to taste. | 8. You can also make a savory spread by using sun-dried tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 3/4 cup 55.8 12.927 1.6275 0.4534
    part ricotta cheese 15 ounces part-skim 586.845 21.8578 48.43600000000001 33.6373

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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