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Shrimp Creole Bake

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8627
Energy (kCal)2087.3108
Carbohydrates (g)305.23
Protein (g)173.2921
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    white rice 1 1/4 cups uncooked 844.0625 184.8844 16.4881 1.5263
    onion 2 diced 128.0 29.888 3.52 0.32
    mushroom 2 cups sliced - - - -
    carrot 5 sliced 262.4 61.312 5.952000000000001 1.536
    green bell pepper 1 diced - - - -
    celery 1 1/2 cups diced 24.24 4.4996 1.0454 0.2576
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    tomato sauce 1 can seasoned - - - -
    tomato 1 can peeled crushed 62.068999999999996 13.7631 3.2384 0.5397
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pimento pepper 1 jar chopped - - - -
    shrimp 1 1/2 pounds cooked peeled deveined 578.0013 0.0 136.6803 3.468
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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