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Spinach & Mushroom Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6105
Energy (kCal)113.8192
Carbohydrates (g)21.9281
Protein (g)9.0788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1/2 lb washed 49.8952 8.8451 4.9895 0.6804
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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