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Stuffed Beef Roast With Red Wine Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)483.7575
Energy (kCal)2713.3622
Carbohydrates (g)6.8466
Total fats (g)69.6518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. saute onion in oil over medium-high heat, for 5 to 10 minutes, stirring often. | 2. Add bacon. Cook for about 5 minutes until bacon is crisp. Do not drain. | 3. Combine bread crumbs, parsley, horseradish, and pepper. Add the bacon and onions and mix well. | 4. Cut a deep pocket into the long side of the roast, almost all the way through. | 5. Spoon stuffing into pocket. Tie with butcher string at 1 inch intervals. | 6. Place on rack in roasting pan. Pour water into bottom of pan. | 7. Roast uncovered, in 350 oven for about 1 3/4 hours until meat thermometer reads 155 for medium, or until desired doneness. | 8. Let stand, tented with foil, for 15 minutes before cutting into 1/2 inch slices. | 9. Red Wine Sauce: | 10. Drain all but 2 Tbs drippings from roasting pan. Put in sauce pan and wisk in flour until smooth. | 11. Heat and stir for 1 minute. | 12. Add broth, wine, horseradish, salt and pepper. Cook for about 10 minutes until boiling and thickened. Strain. | 13. Serve over slices of beef. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin roast 4 1/2 lb 2305.2052 0.0 466.7531 34.8841
    cooking oil 2 teaspoons - - - -
    bacon 3 slices chopped 350.28 1.0752 10.6008 33.3396
    breadcrumb 2 cups - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    horseradish 2 tablespoons creamed 14.4 3.387 0.354 0.207
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    red wine 1 cup - - - -
    horseradish 2 tablespoons creamed 14.4 3.387 0.354 0.207
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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