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Pounded Pork Chop for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.5548
Energy (kCal)4464.6868
Carbohydrates (g)778.7591
Protein (g)105.8196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 boneless boneless - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    egg 1 71.5 0.36 6.28 4.755
    saltine cracker 15 crushed 4389.0 777.525 99.33 90.72

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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