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Bc Ferries Manhattan Clam Chowder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1736
Energy (kCal)527.9413
Carbohydrates (g)87.6166
Total fats (g)12.5572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, over medium heat, saute bacon or salt pork until light brown. | 2. Add celery, onions green pepper and carrots and cook until tender. | 3. Blend in flour and simmer 5 minute Stir in clam juice and potatoes; simmer 15 minute. | 4. Add tomatoes, tomato paste, and baby clams and cook an additional 10 minute. | 5. Season with thyme, worcestershire sauce, salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices diced diced 144.64 1.2096 10.2016 10.8352
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    green pepper 1/4 cup diced 7.45 1.7284 0.3203 0.0633
    carrot 1/4 cup diced 13.12 3.0656 0.2976 0.0768
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    clam juice 2 cups 106.2931 24.2481 1.3287 0.4429
    potato 2/3 cup diced 77.0 17.49 2.05 0.09
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    baby clam 1 can - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    thyme 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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