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Fondue Broth

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9338
Energy (kCal)21.386
Carbohydrates (g)5.0835
Total fats (g)0.1998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients in your fondue pot, and simmer for 1 hour. | 2. When you are ready to start, bring the broth to a boil. | 3. We usually have thinnly sliced beef (Chinese fondue beef), large raw tiger shrimp, scallops, portabello mushrooms, and chicken. | 4. Of course, you can have what ever meat and vegetables you wish. | 5. Guten apetit! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bay leaf 2 - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 2 teaspoons dried 0.9 0.1582 0.0743 0.0198
    pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    nonfat beef broth 2 cans - - - -
    white wine 0.5 bottle - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    french onion soup mix 1 package - - - -
    sauce 0.5 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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