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Mediterranean Veggie Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.8104
Energy (kCal)936.84
Carbohydrates (g)44.8944
Protein (g)13.002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 4 62.4 15.1008 2.7039999999999997 0.4576
    banana pepper 2 seeded sliced 66.96 13.267999999999999 4.1168 1.1159999999999999
    bell pepper 1 - - - -
    red onion 1 - - - -
    tomato 8 onces - - - -
    coarsely torn spinach leaf 2 -3 cups - - - -
    sorrel - - - -
    cube french bread 1 1/2 cups - - - -
    rosemary leaf 1 teaspoon chopped - - - -
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    garlic clove 2 smashed - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    sun tomato 2 sun-dried chopped - - - -
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    sea salt - - - -
    pepper ground - - - -
    kalamata olive 12 pitted cut - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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