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Light Cream of Tomato and Pumpkin Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.08
Energy (kCal)1295.15
Carbohydrates (g)69.03
Protein (g)20.30
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable bouillon cube 2 - - - -
    milk 2 cups low-fat 1104.0 26.59 10.99 114.43
    tomato 800 ml canned diced drained 139.99 31.04 7.30 1.21
    pumpkin 1 1/2 cups cooked drained 7.42 1.62 0.50 0.03
    salt pepper - - - -
    milk 1/4 cup low fat powdered 1104.0 26.59 10.99 114.43
    white onion 1/2 chopped 32.0 7.47 0.88 0.08
    dill 1 teaspoon 6.40 1.15 0.33 0.30
    garlic powder 1/2 teaspoon 5.13 1.12 0.25 0.01
    basil 1 teaspoon 0.20 0.02 0.02 0.00

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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