RecipeDB

Cooking in progress....

Kosher Richmond Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.145
Energy (kCal)139.204
Carbohydrates (g)2.9984
Total fats (g)14.3085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash chicken pieces and dry well. | 2. The chicken breasts and thighs should be cut in half to shorten the cooking time, leaving you with 4 pieces of breast, 4 pieces of thigh, 2 wings and 2 drums. | 3. Combine all other ingredients into a bowl and whisk together well. | 4. Add the chicken pieces to the marinade and toss well, ensuring all sides of the chicken are equally coated. | 5. Press the chicken down firmly into the bowl and refrigerate covered for at least 1 hour. | 6. Prepare BBQ or set oven to bake 400°F. | 7. Remove chicken from fridge and toss the pieces, again, lightly, ensuring and even coating of the marinade. | 8. If barbecuing, cook until darkly golden brown (not burnt) then remove and finish in a 350F oven. | 9. If baking, place chicken pieces on a greased cookie sheet and place in 400°F oven for 45 minutes. | 10. Check the thickest piece of chicken to ensure it is well done. | 11. Serve hot or cold with corn on the cob or cucumber salad. | 12. Cold it may be diced and served in a salad or wrap. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fryer chicken 3 -4 0.0 0.0 0.0 0.0
    japanese soy sauce 3 tablespoons - - - -
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    garlic clove 1 grated - - - -
    ginger 1 piece grated - - - -
    chinese five spice powder 1 teaspoon - - - -
    nori 1/4 shredded toasted seaweed - - - -
    honey 2 tablespoons unpasteurized - - - -
    wasabi powder 1 teaspoon 18.98 2.9984 0.145 0.7085
    red chili pepper flake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition