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Ham Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.9853
Energy (kCal)3043.668
Carbohydrates (g)188.6405
Total fats (g)197.4693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix meat mixture and put in a baking dish. | 2. Mix sauce together and pour over uncooked meat mixture. | 3. Bake at 400 degrees for about 1 hour. | 4. Baste often. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 1 1/2 1/2 smoked - - - -
    pork 1 lb 1705.536 0.0 63.0958 159.0775
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    tapioca 3 tablespoons 102.03 25.2766 0.0542 0.0057
    breadcrumb 2 cups - - - -
    egg 2 143.0 0.72 12.56 9.51
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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