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Meal in a Mug

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.0535
Energy (kCal)938.3239
Carbohydrates (g)8.6898
Total fats (g)58.1892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, brown ground beef. | 2. Drain. | 3. Add water, pork and beans, tomatoes and sloppy joe mix. | 4. Bring to a boil. | 5. Add macaroni and reduce heat. | 6. Cover and simmer 10 minutes or until macaroni is cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    water 2 cups 0.0 0.0 0.0 0.0
    pork 1 cup beans - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    manwich mix 1 envelope - - - -
    macaroni 1 cup uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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