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TW Fried Catfish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.3907
Energy (kCal)1655.2547
Carbohydrates (g)24.9721
Total fats (g)32.2816
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season catfish with Cajun seasoning, salt, and black pepper. Refrigerate fillets 1 to 3 hours. | 2. Mix saltine crackers and almonds in a large, wide bowl. Stir milk, beaten eggs, and garlic together in a separate bowl. | 3. Soak the catfish fillets in the milk mixture for 5 to 10 minutes. | 4. Heat peanut oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). | 5. Gently press the catfish fillets into the cracker mixture to coat completely; shake to remove any loose breading. | 6. Fry fillets in hot peanut oil until cooked through and floats atop the oil, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish fillet 3 pounds 1210.4027 0.0 269.2806 6.8
    salt black pepper to taste ground 1210.4027 0.0 269.2806 6.8
    saltine cracker 1/2 package crumbled - - - -
    almond 1 package sliced - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 2 cups 297.68 23.3264 15.372 15.9576
    garlic 1 teaspoon pressed 4.172 0.9257 0.1781 0.013999999999999999
    peanut oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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