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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place peas in a soup pot, cover with the cold water and soak overnight. Next morning add the chopped vegetables, ham bone and bay leaf. Bring to a boil, then lower heat, cover and simmer gently for 3 to 4 hours. Stir mixture occasionally and add a little boiling water to keep soup at the right consistency. Remove the ham bone and add seasonings. Amount of salt will depend on the saltiness of ham bone. | 2. Note: If soup is served at once, it will need no binding. If to be chilled and set aside for later, add 2 tablespoons each, well creamed butter and flour, smoothed together and stirred into the simmering soup 10 to 15 minutes before removing from heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow pea	2	cups		-	-	-	-
cold water	2	quarts		-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
celery	1 -2		chopped	0.0	0.0	0.0	0.0
carrot	1		chopped	52.48	12.2624	1.1904	0.3072
ham	1		chopped bone	-	-	-	-
bay leaf	1 -2			-	-	-	-
salt pepper				-	-	-	-
thyme	1	pinch		0.0505	0.0122	0.0028	0.0008

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.