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Blackberry Cabernet Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7732
Energy (kCal)317.026
Carbohydrates (g)75.532
Total fats (g)1.4812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor or blender, puree and then strain enough blackberries to measure 1 cup pulp. | 2. In a large frying pan, saute onion in olive oil approximately 5 minutes or until onions are transparent. | 3. Add the blackberry pulp, sugar, and wine. | 4. Simmer sauce until reduced to approximately 1/2 the original quantity. | 5. Remove from heat and let cool. | 6. Refrigerate until ready to use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blackberry 2 cups 123.84 27.6768 4.0032 1.4112
    extra virgin olive oil 3 tablespoons - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    cabernet sauvignon wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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