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Izzy's Watercress Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0119
Energy (kCal)5.662
Carbohydrates (g)0.0805
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss sliced red onion and oranges with the watercress. | 2. Mix rest of the ingredients and toss with salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watercress 1 bunch - - - -
    red onion 1/2 - - - -
    orange 2 oranges - - - -
    extra virgin olive oil 4 tablespoons - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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