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Fava Beans Supreme

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8688
Energy (kCal)1078.25
Carbohydrates (g)187.3818
Protein (g)80.3515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fava bean 2 cups cooked peeled 1023.0 174.87 78.36 4.59
    lite olive oil 1 teaspoon - - - -
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    pepper flake jalapeno 1 teaspoon chopped - - - -
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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