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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Measure the vital wheat gluten, crumbled broth cubes, cloves and cayenne into a large bowl (or the crock pot itself). Stir with a fork to distribute the seasonings evenly. | 2. In another bowl (or the measuring cup) combine the maple syrup, liquid smoke, soy sauce, oil and 1-1/4 cups water. Mix well. | 3. Pour the liquid ingredients into the dry ingredients. Stir to combine. Knead the dough by hand for about 10 minutes by the clock. You want to work the gluten well, so that the texture of the cooked roast is firm. Shape the dough into a large, thick oval, try to get the big air pockets out as much as possible. | 4. add all the simmering broth ingredients on top of the glam and kinda stir, it will mix properly as it cooks. | 5. Put the lid on the crock pot and allow it to cook on low, overnight or for 8 to 12 hours. If you get up in the middle of the night, take a minute to check the ham, and flip it over if desired. Continue cooking until morning. Cool a little before slicing thin and serving. Refrigerate leftovers in their cooking broth. They will keep for about a week. do not be fooled by the dark colour, this does not taste like beef. i suppose you could add a little red food colouring for a more authentic ham look. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vital wheat gluten	2	cups		-	-	-	-
vegetable bouillon cube	2			-	-	-	-
clove	1/4	teaspoon		1.4385	0.344	0.0313	0.0682
cayenne	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
maple syrup	1/3	cup		273.0	70.392	0.042	0.063
liquid smoke	1	teaspoon		-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
water	1 1/4	1/4		0.0	0.0	0.0	0.0
vegetable bouillon cube	2			-	-	-	-
liquid smoke	2	tablespoons		-	-	-	-
soy sauce	1/4	cup		16.96	1.5776	2.6048	0.1824
maple syrup	1/2	cup		273.0	70.392	0.042	0.063
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
clove	1/4	teaspoon		1.4385	0.344	0.0313	0.0682
water	4	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.