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Spinach Salad with Lemon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.354
Energy (kCal)73.9184
Carbohydrates (g)14.3725
Total fats (g)0.927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Tear or cut the spinach into small pieces & put in a salad bowl. | 2. Add chopped pimientos. | 3. Toss well. | 4. In a small bowl mix the lemon juice, pepper& sugar, mix well. | 5. Drizzle over the salad & toss well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 10 ounces washed 62.3689 11.0563 6.2369 0.8505
    pimiento 1 jar drained - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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