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Gazpacho Cooler

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5146
Energy (kCal)141.7469
Carbohydrates (g)29.0729
Total fats (g)1.8807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In food processor or blender, process tomatoes, cucumber, green pepper, onion and garlic until smooth. | 2. Stir in tomato juice, vinegar, dillweed,hot pepper sauce, and pepper to taste. | 3. Refrigerate at least 1 hour or until chilled. | 4. Pour into glasses, garnish with alfalfa sprouts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 1/4 cups chopped 33.525 7.2451 1.639 0.3725
    english cucumber 3/4 cup chopped peeled - - - -
    green pepper 1/4 cup chopped sweet 7.45 1.7284 0.3203 0.0633
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    garlic 1 clove smashed 4.47 0.9918 0.1908 0.015
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    dill 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005
    pepper sauce 1 dash - - - -
    pepper - - - -
    alfalfa sprout - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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