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Millet With Spinach and Pine Nuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.011
Energy (kCal)1221.3617
Carbohydrates (g)158.1209
Protein (g)72.8185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    millet 1 cup 756.0 145.7 22.04 8.44
    apricot 1/3 cup chopped 24.8 5.7453 0.7233 0.2015
    vegetable stock 1 11.05 2.0553 0.5304 0.1547
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper 201.7338 0.0 44.8801 1.1333
    baby spinach leaf 1/2 lb 201.7338 0.0 44.8801 1.1333
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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