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Banana Bread Bites

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)289.101
Energy (kCal)120538.3
Carbohydrates (g)8844.084
Total fats (g)9921.161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the bananas, dates, cinnamon and salt in a food processor and grind to a paste. | 2. Add the nuts and process until a doughy ball-like mixture forms. | 3. Scrape onto a sheet of plastic wrap, cover with another sheet of plastic wrap and roll to a 1/2" - 3/4" thickness. | 4. Remove top layer of plastic wrap and cut the dough into 12 pieces. | 5. Wrap individually in plastic wrap and keep in the fridge up to 1 week. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 90 g 80.1 20.555999999999997 0.981 0.297
    date 80 drained dried 33163.2 8823.528 288.12 45.864
    cinnamon 1/2 teaspoon - - - -
    sea salt 1 pinch - - - -
    walnut 45 86720.4 0.0 0.0 9810.0
    almond 65 g 574.6 0.0 0.0 65.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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