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Jalapeno-Olive Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.422
Energy (kCal)495.7056
Carbohydrates (g)29.1109
Total fats (g)42.0115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together tomatoes, olives, green onions, garlic and jalapeno. | 2. Whisk together olive oil, vinegar, sugar and salt and pepper. | 3. Stir both mixtures together. | 4. Chill and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 seeded chopped 120.6297 26.0694 5.8975 1.3403
    black olive 1/4 cup slivered - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    jalapeno pepper 1 tablespoon minced seeded 1.6312 0.3656 0.0512 0.0208
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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