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Veggie Chapati Roll-Up

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.1388
Energy (kCal)1540.6138
Carbohydrates (g)83.4433
Protein (g)116.8163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 lb firm 653.1738 12.6099 78.3355 39.5533
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    scallion 3 chopped 96.0 22.02 5.49 0.57
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    cayenne pepper - - - -
    nutritional yeast - - - -
    spinach leaf 1 cup washed dried chopped 45.24 6.5676 5.6628 0.8892
    alfalfa sprout 1/2 cup - - - -
    avocado 1 peeled pitted sliced - - - -
    wheat tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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