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Pineapple-C Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6908
Energy (kCal)289.1512
Carbohydrates (g)73.5824
Protein (g)2.2728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple chunk 1 cup 210.7 54.39 0.98 0.245
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    strawberry 1/4 cup hulled 12.16 2.9184 0.2546 0.114
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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