RecipeDB

Cooking in progress....

Apple-coconut Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6629
Energy (kCal)320.0697
Carbohydrates (g)51.8504
Protein (g)4.8177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple juice 1/4 cup 28.52 7.006 0.062 0.0806
    coconut 1 pinch grated 0.5047 0.0574 0.0035 0.031
    banana 1/2 100.125 25.695 1.2262 0.3713
    gingerroot 1/4 teaspoon peeled grated - - - -
    ice 1/2 cup crushed 190.92 19.092 3.5260000000000002 11.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition