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Nettie Cronish's Chocolate Tofu Cheesecake for Nonbelievers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.6874
Energy (kCal)1817.9583
Carbohydrates (g)207.6664
Total fats (g)106.3876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F degrees. | 2. In a bowl, stir together the 4 crust ingredients and press onto the bottom of a lightly greased 9-inch springform pan. | 3. Bake in preheated oven for 10 minutes; let cool. | 4. To make filling, rinse tofu and cut into quarters. | 5. In food processor, puree tofu until smooth. | 6. Add bananas, maple syrup, soy milk, almond butter, cocoa, lemon juice, vanilla and miso; blend until very smooth. | 7. Pour over crust. | 8. Bake for 55 minutes in preheated oven or until cake tester comes out clean. | 9. Let cool completely before serving. | 10. Use a serrated knife for cutting, for best results. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    graham cracker crumb 2 cups - - - -
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    apple juice 2 tablespoons 14.26 3.503 0.031 0.0403
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    tofu 1 rinsed firm 40.8233 0.7881 4.896 2.4721
    banana 2 quartered 400.5 102.78 4.905 1.485
    maple syrup 1 cup 204.75 52.794 0.0315 0.0472
    vanilla soymilk 1/2 cup flavored 36.45 4.9815 1.944 0.9963
    almond butter 1/2 cup 767.5 23.525 26.2 69.375
    cocoa powder 1/3 cup 65.36 16.598 5.6187 3.9273
    lemon juice 1 tablespoon squeezed 3.355 1.0523 0.0534 0.0366
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    white miso 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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