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Banana-Rama Mocktail

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.8608
Energy (kCal)1322.1767
Carbohydrates (g)211.1365
Total fats (g)53.9887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, combine all ingredients. Blend until smooth. Garnish with a slice of banana or strawberry (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ice 1 cup 381.84 38.184 7.0520000000000005 22.36
    banana 1 200.25 51.39 2.4525 0.7425
    strawberry 8 389.12 93.3888 8.1472 3.648
    pineapple juice 6 ounces 90.1514 21.8915 0.6123 0.2041
    coconut milk 4 ounces 260.8153 6.2822 2.5968 27.0341

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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