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Lavender Lemonade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.427
Energy (kCal)429.83
Carbohydrates (g)109.216
Total fats (g)0.2928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, bring 4 cups water to a boil and remove from heat. | 2. If using hibiscus, add it now and steep for 5 minutes. Remove hibiscus. | 3. Add lavender and sweetener, stir well. let steep for an hour. At first the liquid will be greenish, but after the hour has passed it should be slightly purple. | 4. Strain liquid into an appropriately sized pitcher to remove all solids. | 5. Add lemon juice; stir well. Color changing Kool-Aid has nothing on this—when you add the lemon juice the lavender water changes from dull purple to vivid pink! | 6. Add the remaining 4 cups of water (or club soda) and some ice (or chill if you don't want to dilute). | 7. Serve chilled with lemon garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lavender flower be 1/4 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    water 8 cups 0.0 0.0 0.0 0.0
    hibiscus 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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