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Good for You Berry Ice Pops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.868
Energy (kCal)55.8
Carbohydrates (g)12.896
Total fats (g)0.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix juices and honey in a medium bowl. Pour 1/4 cup juice into each paper cup. Freeze for 1 hour, until firm enough to hold a stick. Inset stick in middle of each cup and return to freezer until hard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paper 12 waxed - - - -
    wooden 12 - - - -
    cherry juice 2 cups - - - -
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    beet juice 1/2 cup - - - -
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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