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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 275°F. | 2. In a large bowl combine oats, nuts, cinnamon and brown sugar. Mix with hands to blend together thoroughly. | 3. In a separate bowl, combine maple syrup, vegetable oil and vanilla extract. Mix with whisk until blended. | 4. Pour wet ingredients over dry ingredients and mix with a large fork until all dry ingredients look coated. | 5. Pour mixture into an 11x15x2-inch sheet cake pan or 2 large sheet pans. A roaster or roasting pan will work just as well. | 6. Bake for 1 hour and 15 minutes, stirring every 15 minutes to ensure even browning. | 7. Remove from oven and place pan on a cooling rack. | 8. While hot, sprinkle raisins on top. Stir to spread raisins out with baked mixture. | 9. Let cool and store in an air tight container. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oat	6	cups	rolled	1387.44	373.4808	97.572	39.6492
almond	1	cup	sliced slivered	1927.12	0.0	0.0	218.0
pecan	2	cups		572.6933	107.32799999999999	11.7867	12.064
cinnamon	4	teaspoons		-	-	-	-
splenda brown sugar	6	tablespoons	blend	-	-	-	-
sugar maple syrup	1	cup	free	-	-	-	-
vegetable oil	1/2	cup		939.58	0.0	0.0	109.0
vanilla extract	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
raisin	2	cups		996.6	262.416	11.187000000000001	1.518

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.