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Apple Pecan Acorn Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5815
Energy (kCal)460.9221
Carbohydrates (g)112.0763
Protein (g)2.9654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 1 cut seeded - - - -
    fruit 1/2 cup mixed chopped 12.54 2.9766 0.5412 0.0858
    apple 1 cored chopped 77.48 20.5769 0.3874 0.2533
    pecan 1/3 cup toasted chopped 95.4489 17.887999999999998 1.9644 2.0107
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    mace 1/8 teaspoon ground 1.0094 0.1073 0.0143 0.0688
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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