No-Sugar Apricot Satin
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 10.1659 |
| Energy (kCal) | 487.5396 |
| Carbohydrates (g) | 113.8766 |
| Total fats (g) | 2.8342 |
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Cuisine
North American >> Canadian >> Canadian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Fill boiling water canner with water; place 5 clean 1-cup mason jars in canner; boil 10 minutes to sterilize; in another saucepan, boil Snap Lids 5 minutes to soften sealing compound. | 2. Combine apricots, 1-1/2 cups water and 1 cup of the orange juice in a saucepan; bring to a boil, cover, reduce heat and boil gently 15 to 20 minutes. | 3. Transfer apricot mixture to a food processor or blender; puree and place in a glass measuring cup and add water to this puree to measure 4 1/2 cups total. | 4. Place in a large deep stainless steel saucepan with lemon juice and remaining 1 cup of orange juice. | 5. Gradually stir Bernardin No Sugar Needed Fruit Pectin into fruit (do NOT add pectin all at once); stirring constantly, bring to a full rolling boil. | 6. Boil hard 1 minute, stirring constantly. | 7. Remove from heat. | 8. Dissolve Equal in 1/2 cup water; add to fruit, stir for a full 2 minutes. | 9. Ladle jam into a hot sterilized jar to within 1/4 inch of top rim (head space). | 10. Using a rubber spatula, remove air bubbles and readjust head space to 1/4 inch. | 11. Wipe jar rim removing any stickiness. | 12. Centre a Snap Lid on jar; apply screw band just until fingertip tight; place jar in canner. | 13. Repeat for remaining jars. | 14. Cover canner; return water to a boil. | 15. Process (boil) 5 minutes. | 16. Remove jars. | 17. Cool, undisturbed, for 24 hours. | 18. Check jar seals (sealed lids curve downward). | 19. If any jars have not sealed properly, store in fridge and eat promptly. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| apricot | 1 | lb | 217.7246 | 50.4395 | 6.3503 | 1.7690000000000001 | |
| orange juice | 2 | cups | divided | 223.2 | 51.583999999999996 | 3.472 | 0.992 |
| water | - | - | - | - | |||
| lemon juice | 2 | tablespoons | 6.71 | 2.1045 | 0.1067 | 0.0732 | |
| no sugar needed fruit | 1 | package | - | - | - | - | |
| sugar substitute | 1/2 | cup | 39.905 | 9.7486 | 0.2369 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.