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Buckwheat Apple Pan Fritters

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6779
Energy (kCal)770.3195
Carbohydrates (g)151.6685
Protein (g)16.3357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 2 peeled 231.92 61.5926 1.1596 0.7582
    buckwheat flour 1 cup 402.0 84.708 15.144 3.72
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/2 teaspoon - - - -
    flax seed 4 teaspoons ground - - - -
    apple cider 1/4 cup - - - -
    dark amber maple syrup 2 tablespoons - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    dark amber maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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