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Spinach and Citrus Salad With Berry Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.652
Energy (kCal)602.0827
Carbohydrates (g)58.3181
Protein (g)5.341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blackberry 1/4 cup thawed 15.48 3.4596 0.5004 0.1764
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    flax seed oil 2 tablespoons - - - -
    baby spinach leaf 8 cups - - - -
    red grapefruit 1 peeled segmented 145.1497 36.6503 2.8576 0.4536
    red onion 1 sliced 64.0 14.944 1.76 0.16
    mushroom 1 1/2 cups sliced - - - -
    walnut 3 tablespoons chopped 360.67199999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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