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Peanut Butter Cookie Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6885
Energy (kCal)1879.355
Carbohydrates (g)302.948
Protein (g)90.2609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cups cooked 1512.0 251.8 81.88 24.16
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    maple syrup 3 tablespoons 156.0 40.224000000000004 0.024 0.036000000000000004
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 tablespoon raw 19.9875 3.7505 0.6256 0.312
    artificial sweetener 1 packet - - - -
    cinnamon 1 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    sea salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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