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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For glaze, bring vinegar and syrup to boil in a small saucepan. | 2. Reduce heat and cook over medium heat, keeping an eye on it, until it begins to thicken. | 3. Set aside to cool. | 4. Place cut up vegetables in a large bowl. | 5. Drizzle with olive oil. | 6. sprinkle with seasonings and toss to coat. | 7. Broil vegetables 15 - 20 min, turning and stirring them around once. | 8. Brush with half the glaze and broil 6 - 8 min longer or until crisp tender. | 9. Add remaining glaze just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
asparagus spear	3/4		trimmed	18.9125	0.0	4.2075	0.1062
carrot	3/4	halved	quartered	-	-	-	-
zucchini	2		halved cut	6.72	0.9952	0.8672	0.128
red pepper	1		seeded cut	-	-	-	-
red onion	1		cut	44.0	10.274000000000001	1.21	0.11
olive oil	1 -2	tablespoon		0.0	0.0	0.0	0.0
thyme	1	teaspoon	minced dried	0.8079999999999999	0.1956	0.0445	0.0134
salt pepper				18.9125	0.0	4.2075	0.1062
balsamic vinegar	1/3	cup		74.8	14.4755	0.4165	0.0
maple syrup	1/3	cup		273.0	70.392	0.042	0.063

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.