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Turnip 'n' Peas 'n' Shrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7596
Energy (kCal)341.63
Carbohydrates (g)41.1972
Total fats (g)15.2411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel rutabaga and cut into cubes about 1-inch square; cook in boiling salted water until tender but not mushy. | 2. Add peas and cook for 2 minutes longer; drain well. | 3. Meanwhile, saute mushrooms in butter; season with the thyme and black pepper. | 4. Combine all ingredients in a serving bowl and toss lightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 1 51.8 12.068 1.5119999999999998 0.22399999999999998
    green pea 1 cup frozen 117.45 20.9525 7.859 0.58
    mushroom 1 1/2 cups sliced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    thyme 1/2 teaspoon ground 1.38 0.3197 0.0456 0.0371
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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