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Asparagus, Oven-Roasted

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8165
Energy (kCal)252.3179
Carbohydrates (g)42.5735
Protein (g)23.2038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lite olive oil 1 tablespoon - - - -
    italian seasoning 1/2 teaspoon - - - -
    asparagus 1 1/2 washed 136.0779 26.3991 14.9686 0.8165
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    salt pepper - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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