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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Mix apples, zucchini and apple juice in a covered casserole. | 3. Cover and bake for 2 hours, until very broken down. | 4. Allow to cool slightly, then run through a food mill to remove hard pieces of core and skin. | 5. Stir in cinnamon and add puree back to the casserole dish. | 6. Re-cover and bake another hour, then remove the lid and bake a further 30-45 minutes, stirring every 15 minutes, until dark brown and very thick. | 7. Transfer to a jar and store in the fridge for up to 3 weeks or freeze up to 6 months. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple	5		stemmed grated	579.8	153.9815	2.8989999999999996	1.8955
zucchini	350		grated	19218.5	3515.855	1367.905	361.76
apple juice	1/4	cup	unsweetened	28.52	7.006	0.062	0.0806
cinnamon	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.