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Cinnamon Sugar Pumpkin Seeds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.988
Energy (kCal)519.48
Carbohydrates (g)90.012
Protein (g)15.015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 2 cups - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    sugar 1 1/2 1/2 raw 479.7 90.012 15.015 7.4879999999999995
    cinnamon 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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