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Spinach with Lemon & Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2294
Energy (kCal)100.4567
Carbohydrates (g)11.4601
Protein (g)5.3672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lemon zest 1 teaspoon - - - -
    salt pepper - - - -
    spinach 1 1/2 qashed 49.5 8.775 4.95 0.675

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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