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Amazing Vegetarian 'meatballs'

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3823
Energy (kCal)52.615
Carbohydrates (g)10.2475
Total fats (g)1.1652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Preheat oven to 350 degrees. Throw the vegetables in the blender and blend until smooth. | 2. 2. Add bread crumbs and stir in gently. Form little balls and stick on an un-greased baking sheet. | 3. 3. Bake for 15 min on one side of the balls. Turn and bake for another 10 on the other side. | 4. 4. Let cool and serve or freeze to save for another day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1 cup - - - -
    carrot 1/4 cup 13.12 3.0656 0.2976 0.0768
    bean 1/4 cup 13.34 1.886 1.932 0.23
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    mushroom 1/4 cup mixed - - - -
    garlic clove 2 - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    poultry seasoning 1 teaspoon 4.605 0.9838 0.1438 0.113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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