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Marinated Tofu Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5136.9918
Energy (kCal)96923.307
Carbohydrates (g)2588.0746
Protein (g)9991.7268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 250 firm 96775.0 2567.5 9973.75 5135.0
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    tamari 1/2 cup 86.4 8.0208 15.1344 0.14400000000000002
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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