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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small saucepan, heat olive oil at medium intensity and cook onion until it's transparent, about 3-4 minutes. | 2. Add bay leaf and cook 1 extra minute. | 3. Combien all ingredients, cornstartch at last, in saucepan and mix using a whisk. | 4. Bring to a boil stirring constantly. | 5. Lower heat and allow to simmer for 5-10 minutes. | 6. Remove from heat and filter sauce through a sieve. | 7. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2		chopped	14.0	3.2689999999999997	0.385	0.035
olive oil	1/2	tablespoon		59.67	0.0	0.0	6.75
vegetable stock	1	cup		11.05	2.0553	0.5304	0.1547
cornstarch	1 1/2	tablespoons		45.72	10.9524	0.0312	0.006
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
tomato paste	1	teaspoon		4.51	1.04	0.2376	0.0258
maple syrup	1	teaspoon		17.3333	4.4693	0.0027	0.004
mustard	1/4	teaspoon	prepared	0.0787	0.0136	0.0083	0.0012
paprika	1	pinch		0.4054	0.0776	0.0203	0.0185
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.