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Kale Waldorf Salad With Apples, Walnuts & Creamy Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.0791
Energy (kCal)793.3535
Carbohydrates (g)73.9785
Protein (g)5.1757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale 4 cups chopped raw 31.36 5.6 2.7392 0.5952
    red apple 1 chopped 153.4 36.556 0.7020000000000001 0.52
    celery 1 cup sliced cut 16.16 2.9997 0.6969 0.1717
    walnut 1/4 cup toasted chopped 481.78 0.0 0.0 54.5
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    cranberry 2 tablespoons dried 6.325 1.6459 0.0632 0.0179
    apple 1/2 chopped 32.5 8.6312 0.1625 0.1062
    walnut 1/4 cup toasted chopped 481.78 0.0 0.0 54.5
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    dijon mustard 2 tablespoons - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sea salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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