RecipeDB

Cooking in progress....

Wild Cranberry and Roasted Garlic Veggie Pâté

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.7147
Energy (kCal)1910.2905
Carbohydrates (g)122.2249
Total fats (g)138.5313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Grease a medium sized loaf pan. | 3. Put the sunflower seeds, the vegetable broth and the garlic in a food processor. Process until creamy. | 4. Mix all the ingredients in a bowl, including the garlic sunflower cream. | 5. Put the mixture in the loaf pan. | 6. Bake for an hour. | 7. Serve cold. | 8. How to roast garlic : Preheat oven to 350°F Slice the cap of two garlic bulbs. Put them on a pie plate and splash them with lots of olive oil. Roast for 45 minutes. Squeeze the flesh out and use in any recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower seed 1 cup 268.64 9.2 9.5588 23.6716
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    garlic head 2 roasted squeezed - - - -
    potato 1 grated - - - -
    carrot 1 grated 20.5 4.79 0.465 0.12
    beet 1 grated - - - -
    nutritional yeast 1/2 cup 266.4 29.4048 34.3872 1.296
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    cranberry 1/2 cup sweetened dried 25.3 6.5835 0.253 0.0715
    summer savory 1 teaspoon - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition