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Non Alcoholic Summer Cooler

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1792
Energy (kCal)403.9347
Carbohydrates (g)100.0767
Total fats (g)1.6851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients except the club soda. | 2. Stir until the sugar has dissolved. | 3. Refrigerate for a couple of hours. | 4. Just before serving add the club soda and pour over ice cubes (Or put a splash of soda in a glass and fill up with ice cubes and the sangria). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry juice cocktail 1 bottle chilled - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    orange 1 sliced 2.2312 0.5489999999999999 0.046 0.0106
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    lime 1 sliced - - - -
    strawberry 1 cup 48.64 11.6736 1.0184 0.456
    peach 2 peeled pitted sliced 120.12 29.3832 2.8028 0.77
    apple 1 peeled cored sliced 63.36 16.8432 0.3564 0.1716
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    club soda 1 bottle - - - -
    ice cube - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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