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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat your oven to 400 degrees. | 2. Rub dirt off beets with paper towel, and put beets in tightly sealed casserole, and bake for 60 to 90 minutes until tender. | 3. Cool beets, peel them, cut off stem and roots, and cut into small cubes (about 1/4 inch). | 4. Put beets into medium bowl, add 1 tablespoon of olive oil, green onion, vinegar, thyme, salt, and black pepper. | 5. In a small bowl, mix together goat cheese and water. | 6. Preheat broiler. | 7. Put bread onto a cookie sheet, lightly brush more olive oil onto fronts and backs of bread, and toast both sides under your broiler. | 8. Cut open your garlic clove and smear some garlic onto one side of bread. | 9. Spread goat cheese onto the garlic side, top with beet mixture, and serve at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beet	3	ounces		36.5708	8.1306	1.3693	0.1446
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
white wine vinegar	2	teaspoons		-	-	-	-
thyme	1	teaspoon	chopped	0.8079999999999999	0.1956	0.0445	0.0134
kosher salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
goat cheese	4	ounces		512.568	2.4608	34.6097	40.3591
water	2	tablespoons		0.0	0.0	0.0	0.0
italian bread	12	slices		975.6	180.36	31.68	12.6
garlic clove	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.